I've tried hot water bottles, painkillers and patches. This is the first thing I've used that lets me carry on with my day while getting relief. Comfortable to wear and easy to use.

I wear it under my clothes when I'm working from home and sometimes in the office. It's discreet enough that nobody notices it and the heat setting is really comforting.

My cramps are usually worst on the first two days. I use this while relaxing on the sofa or doing chores around the house and it's become part of my monthly routine.